WORKSHOPS

CEREMONY AND CELEBRATION @SOUTH

with Sacha and Amanda

CELEBRATING!!!!!!
International Yoga Day & Summer Solstice

A Full Moon
Ceremony & Celebration!!!

Friday, June 21st, 2024
8-9:30 pm
Quan’s Hot Yoga SOUTH (4830 Gordon Rd)

Join Amanda & Sacha

Yoga, meditation, breathwork, releasing and manifesting!

$30+tax or 2 tickets for $50
Sign up online: www.quanshotyoga.com

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MEDITATION AND BREATH (5 WEEKS)

@ EAST with Sacha Wolfson

"Embark on a transformative journey as we kick start the new year with our 5-week workshop dedicated to stress reduction

through mindfulness Meditation and breath work! Learn invaluable techniques to effectively manage stress, enhance focus,

and nurture inner tranquility. In these weekly sessions, immerse yourself in practical tools and expert guidance designed

to empower you in facing life's hurdles with resilience and ease. This workshop isn't just about reducing stress;

it's about beginning the new year with a commitment to your mental well-being. Start 2024 by cultivating a

sustainable mindfulness practice that will benefit you throughout the year. Don't let this opportunity

pass you by—prioritize your mental health and join us for a journey towards

a more balanced and peaceful life. Reserve your spot now!"

5 Classes in total:

Wednesday July 17, 24 ,31, August 7, 14th 2024

6 - 7PM

EAST Studio Location(312 University Park Dr)

$108(+ tax)

*cancellation policy applies. See website for details www.quanshotyoga.com (privacy & policies)