TRAINING
Do you love yoga? Want to find a way to deepen your practice? Have you ever considered teaching?
Quan's Yoga 200 Hour yoga TT ,Led by a strong and experienced teaching faculty,
our Aim is for this training to be the highest standard of its kind.
The course has been designed to provide teachers with both the technical and communication skills
required to give their students a truly outstanding experience each and every time they attend class.
Expect a strong, safe and creative training where you will gain a wide and solid foundation
of traditional yoga. The training will honor the traditional lineage of yoga and classical philosophy,
whilst taking advantage of the many modern scientifically based advancements
of asana techniques and teaching methods. The training is modules based and will equip teachers
with the tools necessary for life as a certified yoga teacher.
Topics to include:
Asanas, practice, modifications and alignment,
teaching practice, breath techniques and benefits, sequencing include
Hot / Hattha /Vinyasa Flow/YIn /Fusion....
Yoga history, Philosophy, Anatomy , Business side of yoga, Conduct of a teacher
When:
March 8/9/10th - 20hr Restorative (8th 6-8:30 pm, 9/10th 8-4pm)
May 3/4/5, 11/12 - 30hr Yin (3rd 6-8:30pm, 4/5/11/12th 8-4pm)
Sep 20/21/22/23, 28th - 50hr Vinyasa Flow(8-4pm)
Nov 8/9/10/11, 16th - 50hr Hatha (Fusion)(8-4pm)
2024
Time: 8-4 pm
Where: 312 University Park Drive(East studio)
Price: $3200+gst(includes 3 Month FREE Unlimited Membership)
We recommend that students have at least 6 months hot yoga practice before but not required.
**refundable applies see website Privacy Policies for details
**Payment plans available, call or email for more info.
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30 HR Yin Yoga Intensive(May 2024)
w/ Mei and Tim
What you’re looking for is not out there, it is within you. Find your inner mind, inner muscle and inner practice.
When : May 3/4/5th, and 11 2024
Price : $495 + tax
Program Description:
Basic History of Yin Yoga
Principles and Philosophy of Yin Yoga
Physiology and Anatomy of Yin Yoga
25 Poses of Yin, Benefits and Precautions
Learning the difference between Yin and Yang styles of Yoga
Wall Yin
Yang Counter Poses
Practicum Flows
Special Situations
Energy body (Nadis/ Chakras and Meridian with Yin )
Practice in teaching Yin Yoga classes
two 60 minute Yin class sequence
A Yin Yoga workbook
A certificate of completion
Additional Certification requirements include:
Attending 2 Yin Yoga Classes(Free)
Completion of worksheets following the above classes.
Teaching 1 of your own classes and recording them
**refundable applies see website Privacy Policies for details
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this course is Continued Education & Yoga Alliance Applicable.
This 50 hour training(45 Contact Hours) can be applied towards your 200 hour RYT training certificate.
and will cover:
THE ASANA
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Surya Namaskar (Sun Salutation), the traditional and foundational
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sequences of vinyasa. The Classic, along with Surya Namaskar A & B, will be covered.
The Breath
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Fundamentals of Breath
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The Art of Yogic Breath
Overview of classic Asanas
The intention of this workshop is to help deepen your practice through
understanding and experiencing. The focus will be on individual
attention, with hands on alignment, open discussion and questions.
No prior knowledge of Vinyasa is required.
This Intensive for practitioners and Yoga Teachers 50 hours continuing education credits available .
When - SEPTEMBER 20/21/22/23 , 28th 2024
Time 8 - 4pm
Price - $1180+ Tax
(Early Birds $980 + tax Until July 31st 2024 )
We recommend that students have at least 6 months hot yoga practice before but not required.
**refundable applies see website Privacy Policies for details
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Traditional Hatha based course with Quan's Fusion elements. Fusion is a dynamic approach to yoga that engages the body, breath, mind & spirit. Vinyasa Yoga incorporates physically challenging, flowing sequencing, postures and transitions with the depth of meditative awareness and philosophy and the devotion of deep personal study.
This unique blend of elements creates a powerful and transformational experience, both on and off the mat!
This 50 hour Intensive(w/10 Hours anatomy) is Continued Education & Yoga Alliance Applicable.
can be applied towards your 200 hour RYT training certification through Quan's Hot Yoga
Early Bird Price $980+gst before August 31st 2024
November 8/9/10/11, 16th 2024
Time : 8-4 pm
